About Me
My Dreams and Aspirations
I’m a dedicated practitioner of holistic medicine and have been involved in this practice since 2017. I love empowering patients to understand their bodies and discover the gentle power of the healing arts. As a Massage Therapist, I enjoy being able to bridge the gap between western medicine and the “alternatives,” while providing a safe and nurturing atmosphere in which to heal.
Holistic Habits Clinic: Your Path to Wellness
Heal your body, naturally. I’m an experienced Massage Therapist and a firm believer in a holistic approach to healing. The human body is made up of the mind, body, and spirit. All three must be in working order, so that a free flow of energy is achieved. Through my practice, I work hard to release this energy and promote well-being.
My Holistic Services
Complementary Health Treatments
I’m a Massage Therapist specializing in a variety of holistic treatment services. I regard each patient as a whole, rather than an illness to be defeated. I believe in nurturing, rather than battling against the body. Get in touch with me today to start healing your mind, body, and soul.
Trigger Point Therapy
An Ancient Science
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.
Deep Tissue Massage
Natural Healing
With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in physiological techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
Cupping Massage
Natural Healing
Cupping increases blood circulation to the area where the cups are placed. This can relieve muscle tension, which can improve overall blood flow and promote cell repair. It can also help form new connective tissues and create new blood vessels in the tissue. People use cupping to complement their care for a host of ailments and conditions.
ACUDETOX
Balance Your Chi
Ear acupuncture involves the insertion of acupuncture needles into specific points located around the ear. These points are believed to correspond to specific organs, emotions, or sensory feelings. The ear contains over 200 acupuncture points, each with its own significance 👂👏
In 1990, the World Health Organisation (WHO) established a standardised list of 39 auricular points. Among these 39 points, 10 master points are commonly utilised in auricular acupuncture treatments.
Some of the most frequently used points in ear acupuncture include:
🪡 Shenmen (also known as "ear shenmen" to differentiate from the point on the wrist): Shenmen is an essential acupuncture point in ear acupuncture. It is located in the upper portion of the triangular fossa, which is a depression in the ear's cartilage. Shenmen is believed to have a calming and balancing effect on the body and is often used to address stress, anxiety, and pain management.
🪡 Point Zero:Point zero, also known as the auricular vagal complex or the auricular cerebral cortex, is an important acupuncture point in the ear. It is situated at the centre of the ear, near the cavum conchae. Point zero is considered a neutralising point that can reset the body's energy and promote overall balance.
🪡 Kidney:The kidney point in ear acupuncture is located on the lower part of the earlobe. It corresponds to the kidney meridian in traditional Chinese medicine. Stimulating the kidney point in ear acupuncture is often used to support kidney function, address hormonal imbalances, enhance energy levels, and promote overall wellbeing.
🪡 Sympathetic:The sympathetic point in ear acupuncture is situated in the middle of the ear, just above the cavum conchae. It is associated with the sympathetic nervous system, which plays a role in the body's "fight-or-flight" response. Stimulating the sympathetic point helps to alleviate stress, anxiety, and various pain conditions whilst promoting relaxation.
"We are healed from suffering only by experiencing it to the full"
Marcel Proust
Contact
For more information about Holistic Habits Clinic, don’t hesitate to contact us!
Unit 3a, 21 Estcourt Avenue, Ladies Lane, Wierdapark, Centurion, 0157
061 7101 558
